Sweetened cereal
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 1540kj (369 calories/kcal) |
|---|---|
| Energy Points | 4 |
| Energy Value | 1540kj (369 calories/kcal) |
| Fiber | 5.3 |
| Fiber Points | 5 |
| Fiber Value | 5.3 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | d |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 17 |
| Positive Points | 5 |
| Proteins | 5.26g |
| Proteins Points | 3 |
| Proteins Value | 5.26g |
| Saturated Fat | 0g |
| Saturated Fat Points | 0 |
| Saturated Fat Ratio | 0% |
| Saturated Fat Ratio Points | 0 |
| Saturated Fat Ratio Value | 0% |
| Saturated Fat Value | 0g |
| Score | 12 |
| Sodium | 474mg |
| Sodium Points | 5 |
| Sodium Value | 474mg |
| Sugars | 36.84g |
| Sugars Points | 8 |
| Sugars Value | 36.84g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Dunksters Sweet & Crunchy Corn Cereal, Dunksters (Similarity score: 0.00)
- Schnucks Sweetened Cereal, Sweetened (Similarity score: 0.00)
- Roasted Nut & Honey Cereal, Roasted Nut & Honey (Similarity score: 11.79)
- Flakes Of Corn Cereal (Similarity score: 12.59)
- Honey, Nut & Toasted Oats Cereal (Similarity score: 14.41)
- Koo Kies! Sweetened Corn Cereal, Koo Kies! (Similarity score: 16.97)
- Gingerbread Raisin Cracker Crisps (Similarity score: 17.22)
- Instant Oatmeal (Similarity score: 21.60)
- Gmills Frty Cheerios Sweetened Whl Grn Oat Cereal Family (Similarity score: 22.50)
- Cheerios Gmills Frty Cheerios Sweetened Whl Grn Oat Cereal (Similarity score: 22.50)
- Fruity Cheerios Cereal (Similarity score: 22.50)
- Fruity Cheerios Cereal (Similarity score: 22.50)
- General Mills Blueberry Sweetened Whole Grain Oat Cereal (Similarity score: 24.06)
- Instant Oatmeal (Similarity score: 24.54)
- Spartan Spartan, Instant Oatmeal, Peaches & Cream (Similarity score: 24.54)
Ingredients List
- Whole Grain Corn Flour
- E150a
- Natural Flavouring
- Vitamins
- Minerals
- E301
- Reduced Iron
- E375
- Zinc Oxide
- Pyridoxine Hydrochloride
- E101
- Sugar
- Thiamin Mononitrate
- Retinyl Palmitate
- Folic Acid
- Vitamins
- Vitamin D
- Vitamin B12
- Degermed Corn Meal
- Corn Flour
- High Oleic Canola Oil
- Corn Syrup
- Salt
- Molasses
- Cocoa Processed With Alkali
(ingredient list is crowd-sourced and might be incorrect or incomplete)