Shredded coconut
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 2791kj (668 calories/kcal) |
|---|---|
| Energy Points | 8 |
| Energy Value | 2791kj (668 calories/kcal) |
| Fiber | 20 |
| Fiber Points | 5 |
| Fiber Value | 20 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | d |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 19 |
| Positive Points | 5 |
| Proteins | 6.67g |
| Proteins Points | 4 |
| Proteins Value | 6.67g |
| Saturated Fat | 53.33g |
| Saturated Fat Points | 10 |
| Saturated Fat Ratio | 88.88333333333333% |
| Saturated Fat Ratio Points | 10 |
| Saturated Fat Ratio Value | 88.9% |
| Saturated Fat Value | 53.3g |
| Score | 14 |
| Sodium | 0mg |
| Sodium Points | 0 |
| Sodium Value | 0mg |
| Sugars | 6.67g |
| Sugars Points | 1 |
| Sugars Value | 6.67g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Shredded Unsweetened Coconut (Similarity score: 0.00)
- Fine Macaroon Coconut (Similarity score: 0.00)
- Bob's Red Mill Coconut Flakes (Similarity score: 15.71)
- Brookshire's, Brookshire Grocery Company Brookshire's, Unsweetened Coconut Flakes (Similarity score: 22.71)
- Keto Cups + Coffee (Similarity score: 29.70)
- Coconut Butter, Coconut (Similarity score: 30.13)
- Rapid Fire Collagen Creamer (Similarity score: 35.15)
- Nocciole Tostate Pelate (Similarity score: 36.45)
- Sunfoods Sunfood Cacao Nibs (Similarity score: 40.07)
- Chocolate Truffles (Similarity score: 42.26)
- Organic Caramel Truffles, Caramel (Similarity score: 42.26)
- Taitau Exclusive (Similarity score: 43.09)
- Superdark Organic Chocolate Truffles, Superdark (Similarity score: 43.37)
- Godiva Signature 90% Dark Chocolate (Similarity score: 43.87)
- Ecor Cacao 100 (Similarity score: 43.96)
Ingredients List
- Unsulfured Coconut
(ingredient list is crowd-sourced and might be incorrect or incomplete)