Bob's Red Mill Coconut flakes
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 2791kj (668 calories/kcal) |
|---|---|
| Energy Points | 8 |
| Energy Value | 2791kj (668 calories/kcal) |
| Fiber | 20 |
| Fiber Points | 5 |
| Fiber Value | 20 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | d |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 19 |
| Positive Points | 5 |
| Proteins | 6.67g |
| Proteins Points | 4 |
| Proteins Value | 6.67g |
| Saturated Fat | 53.33g |
| Saturated Fat Points | 10 |
| Saturated Fat Ratio | 100% |
| Saturated Fat Ratio Points | 10 |
| Saturated Fat Ratio Value | 100% |
| Saturated Fat Value | 53.3g |
| Score | 14 |
| Sodium | 0mg |
| Sodium Points | 0 |
| Sodium Value | 0mg |
| Sugars | 6.67g |
| Sugars Points | 1 |
| Sugars Value | 6.67g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Shredded Coconut (Similarity score: 15.71)
- Fine Macaroon Coconut (Similarity score: 15.71)
- Shredded Unsweetened Coconut (Similarity score: 15.71)
- Brookshire's, Brookshire Grocery Company Brookshire's, Unsweetened Coconut Flakes (Similarity score: 16.39)
- Keto Cups + Coffee (Similarity score: 35.03)
- Sunfoods Sunfood Cacao Nibs (Similarity score: 36.86)
- Rapid Fire Collagen Creamer (Similarity score: 38.54)
- Coconut Butter, Coconut (Similarity score: 44.65)
- Nocciole Tostate Pelate (Similarity score: 47.95)
- Organic Caramel Truffles, Caramel (Similarity score: 49.28)
- Chocolate Truffles (Similarity score: 49.28)
- Superior Nut & Candy, Superior Nut Candy Distribut'g Superior Nut & Candy, Chipped Coconut (Similarity score: 49.43)
- Bob's Red Mill Unsweetened Flaked Coconut Unsulfured (Similarity score: 50.57)
- Bob's Red Mill, Bob's Red Mill Natural Foods Unsweetened Shredded Coconut (Similarity score: 50.57)
- Unsweetened Shredded Coconut (Similarity score: 50.57)
Ingredients List
- Unsulfured Coconut
(ingredient list is crowd-sourced and might be incorrect or incomplete)