Quaker Raw oats
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 628kj (151 calories/kcal) |
|---|---|
| Energy Points | 1 |
| Energy Value | 628kj (151 calories/kcal) |
| Fiber | 4 |
| Fiber Points | 4 |
| Fiber Value | 4 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | a |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 1 |
| Positive Points | 7 |
| Proteins | 5g |
| Proteins Points | 3 |
| Proteins Value | 5g |
| Saturated Fat | 0.5g |
| Saturated Fat Points | 0 |
| Saturated Fat Ratio | 16.666666666666664% |
| Saturated Fat Ratio Points | 2 |
| Saturated Fat Ratio Value | 16.7% |
| Saturated Fat Value | 0.5g |
| Score | -6 |
| Sodium | 0mg |
| Sodium Points | 0 |
| Sodium Value | 0mg |
| Sugars | 3g |
| Sugars Points | 0 |
| Sugars Value | 3g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
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- Bio + Rode Kidney Bonen (Similarity score: 9.54)
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- Auchan Quinoa (Similarity score: 11.37)
- Red Kidney Beans (Similarity score: 12.10)
- Anmol Riso Basmati (Similarity score: 12.16)
- Nos Bon Produits De France Pois Chiches (Similarity score: 12.54)
- Pois Chiches (Similarity score: 12.67)
- Pois Chiches (Similarity score: 12.67)
- Galettes De St Malo,maison Egler Galettes 100% Blé Noir (Similarity score: 13.19)
- Simply Nature, Aldi Chia Seeds (Similarity score: 13.63)
- Bio Gusti Kidney Bohnen (Similarity score: 13.75)
- Albert Heijn Tempeh (Similarity score: 14.20)
Ingredients List
(ingredient list is crowd-sourced and might be incorrect or incomplete)