Potato skins
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 1063kj (255 calories/kcal) |
|---|---|
| Energy Points | 3 |
| Energy Value | 1063kj (255 calories/kcal) |
| Fiber | 1.4 |
| Fiber Points | 1 |
| Fiber Value | 1.4 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | c |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 8 |
| Positive Points | 4 |
| Proteins | 5.63g |
| Proteins Points | 3 |
| Proteins Value | 5.63g |
| Saturated Fat | 4.23g |
| Saturated Fat Points | 4 |
| Saturated Fat Ratio | 21.45030425963489% |
| Saturated Fat Ratio Points | 2 |
| Saturated Fat Ratio Value | 21.5% |
| Saturated Fat Value | 4.2g |
| Score | 4 |
| Sodium | 127mg |
| Sodium Points | 1 |
| Sodium Value | 127mg |
| Sugars | 1.41g |
| Sugars Points | 0 |
| Sugars Value | 1.41g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
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- Southern Fried Chicken Goujons (Similarity score: 29.04)
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Ingredients List
- Potato Shell
- Soya Oil
- Cheddar
- Water
- Contains Less Than 2% Of Bacon
- Modified Tapioca Starch
(ingredient list is crowd-sourced and might be incorrect or incomplete)