Pine nuts
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 2690kj (643 calories/kcal) |
|---|---|
| Energy Points | 8 |
| Energy Value | 2690kj (643 calories/kcal) |
| Fiber | 10.7 |
| Fiber Points | 5 |
| Fiber Value | 10.7 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | d |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 16 |
| Positive Points | 5 |
| Proteins | 10.71g |
| Proteins Points | 5 |
| Proteins Value | 10.71g |
| Saturated Fat | 8.93g |
| Saturated Fat Points | 8 |
| Saturated Fat Ratio | 14.709273595783232% |
| Saturated Fat Ratio Points | 1 |
| Saturated Fat Ratio Value | 14.7% |
| Saturated Fat Value | 8.9g |
| Score | 11 |
| Sodium | 71mg |
| Sodium Points | 0 |
| Sodium Value | 71mg |
| Sugars | 0g |
| Sugars Points | 0 |
| Sugars Value | 0g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Whole Pine Nuts (Similarity score: 22.95)
- Whole Pine Nuts (Similarity score: 22.95)
- Pine Nuts (Similarity score: 22.95)
- Eldorado Skalade Solroskärnor (Similarity score: 24.71)
- Olimp Sport Nutrition Peanut Butter (Similarity score: 24.98)
- Olimp Sport Nutrition Peanut Butter (Similarity score: 29.08)
- Olimp Peanut Butter (Similarity score: 29.54)
- Hiper Dino Manises Repelados Tostados Sin Sal (Similarity score: 32.67)
- Hiper Dino Manises Con Cáscara Tostados (Similarity score: 32.67)
- Graines De Tournesol Décortiquées (Similarity score: 33.29)
- Go Raw, Freeland Foods Go Raw, Sprouted Flax Snax, Super Simple (Similarity score: 33.59)
- Boni Graines De Sésame (Similarity score: 34.49)
- Tesco Smooth Almond Butter (Similarity score: 35.27)
- Le Bio Pour Tous Puree De Sesame Demi Complet (Similarity score: 35.40)
- Perl'amande Puree De Sesame Demi Complet (Similarity score: 35.40)
Ingredients List
- Pine Nuts
(ingredient list is crowd-sourced and might be incorrect or incomplete)