Pine nuts

Nutriscore: d

Nutrition Info (per 100g)

The Nutri-Score is based on this data.
Energy2690kj (643 calories/kcal)
Energy Points8
Energy Value2690kj (643 calories/kcal)
Fiber10.7
Fiber Points5
Fiber Value10.7
Fruits Vegetables Nuts Colza Walnut Olive Oils0
Fruits Vegetables Nuts Colza Walnut Olive Oils Points0
Fruits Vegetables Nuts Colza Walnut Olive Oils Value0
Graded
Is Beverage?No
Is Cheese?No
Is Fat?No
Is Water?No
Negative Points16
Positive Points5
Proteins10.71g
Proteins Points5
Proteins Value10.71g
Saturated Fat8.93g
Saturated Fat Points8
Saturated Fat Ratio14.709273595783232%
Saturated Fat Ratio Points1
Saturated Fat Ratio Value14.7%
Saturated Fat Value8.9g
Score11
Sodium71mg
Sodium Points0
Sodium Value71mg
Sugars0g
Sugars Points0
Sugars Value0g

Similar Foods in Terms of Nutrition

Difference/similarity score (lower is better, 0.0 means nutrients are identical):

Ingredients List

  • Pine Nuts

(ingredient list is crowd-sourced and might be incorrect or incomplete)