M&S Wholemeal rolls

Nutriscore: a

Nutrition Info (per 100g)

The Nutri-Score is based on this data.
Energy1071kj (256 calories/kcal)
Energy Points3
Energy Value1071kj (256 calories/kcal)
Fiber5.1
Fiber Points5
Fiber Value5.1
Fruits Vegetables Nuts Colza Walnut Olive Oils0
Fruits Vegetables Nuts Colza Walnut Olive Oils Points0
Fruits Vegetables Nuts Colza Walnut Olive Oils Value0
Gradea
Is Beverage?No
Is Cheese?No
Is Fat?No
Is Water?No
Negative Points6
Positive Points10
Proteins11.4g
Proteins Points5
Proteins Value11.4g
Saturated Fat0.6g
Saturated Fat Points0
Saturated Fat Ratio14.634146341463417%
Saturated Fat Ratio Points1
Saturated Fat Ratio Value14.6%
Saturated Fat Value0.6g
Score-4
Sodium300mg
Sodium Points3
Sodium Value300mg
Sugars3g
Sugars Points0
Sugars Value3g

Similar Foods in Terms of Nutrition

Difference/similarity score (lower is better, 0.0 means nutrients are identical):

Ingredients List

  • Wheat Starch
  • Water
  • Durum Wheat Semolina
  • Thiamin
  • Yeast
  • Palm Oil
  • E471

(ingredient list is crowd-sourced and might be incorrect or incomplete)