Gumbo starter, gotcha
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 569kj (136 calories/kcal) |
|---|---|
| Energy Points | 1 |
| Energy Value | 569kj (136 calories/kcal) |
| Fiber | 0.8 |
| Fiber Points | 0 |
| Fiber Value | 0.8 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 1.1111111111111112 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 1.1 |
| Grade | c |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 4 |
| Positive Points | 0 |
| Proteins | 1.6g |
| Proteins Points | 0 |
| Proteins Value | 1.6g |
| Saturated Fat | 0.8g |
| Saturated Fat Points | 0 |
| Saturated Fat Ratio | 7.142857142857144% |
| Saturated Fat Ratio Points | 0 |
| Saturated Fat Ratio Value | 7.1% |
| Saturated Fat Value | 0.8g |
| Score | 4 |
| Sodium | 280mg |
| Sodium Points | 3 |
| Sodium Value | 280mg |
| Sugars | 1.6g |
| Sugars Points | 0 |
| Sugars Value | 1.6g |
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Ingredients List
- Sauteed Trinity
- Cayenne Pepper Sauce
- Black Pepper
- Basil
- Paprika
- Gumbo File
- White Pepper
- Thyme
- Bay Leaf
- And Citric Acid
- Crab Boil
- Okra
- Tomato
- Vegetable Broth From Base
- Filtered Water
- Lemon Juice Concentrate
- Garlic
- Worcestershire Sauce
(ingredient list is crowd-sourced and might be incorrect or incomplete)